Amount of Isoleucine in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading there is 0.504 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading are listed below.
Water
|
47.99 g
|
47.99%
|
Energy (calorie)
|
309 kcal
|
|
Energy (joule)
|
1293 kJ
|
|
Protein
|
17.17 g
|
17.17%
|
Total lipid (fat)
|
22.14 g
|
22.14%
|
Ash
|
2.41 g
|
2.41%
|
Carbohydrate, by difference
|
10.3 g
|
10.3%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.83 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
682 mg
|
0.68%
|
Zinc, Zn
|
1.31 mg
|
|
Copper, Cu
|
0.509 mg
|
|
Manganese, Mn
|
0.17 mg
|
|
Selenium, Se
|
20.5 µg
|
|
Thiamin
|
0.037 mg
|
|
Riboflavin
|
0.166 mg
|
|
Niacin
|
4.451 mg
|
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading